Today, we're bringing you a mouth-watering BBQ breakfast recipe made by the incredible Dan and Owen from The Meat & Greet BBQ Podcast. Combining a fluffy frittata with savoury breakfast muffins, all cooked on the versatile Monolith Kamado grill, this cooked breakfast is sure to impress. If you’re looking for some home cooked and high protein breakfast ideas this post is for you! 🤩🧑🍳
1 onion, thinly sliced
6 eggs (plus 3 for frying)
2 handfuls of grated cheddar cheese
Salt and pepper, to taste
About 6 cooked baby potatoes, sliced
6 pork sausages (skin casing removed if present)
Muffin buns, halved
Avocado, mashed for spreading
Monolith Kamado Oven
Temperature: Firstly get your Monolith Kamado oven to roughly 180°C.
Prepare the Onions: Place the sliced onion on a tray and start cooking them in your Monolith Kamado. 🧅
Egg Mixture: In a jug, whisk 6 eggs. Add in one handful of cheese, the sliced potatoes, salt, and pepper. 🥚
Sausage Patties: If the sausages have a skin casing, peel it off. Combine the sausages to form 3 sausage patties. 🌭
Cook the Frittata and Patties: Grill the sausage patties. Pour the egg mixture over the onions, stir, and top with more cheese. Close the Kamado lid to cook until nearly done, flipping the patties midway. 🥄
Add Bacon: Near the end of cooking, add the bacon to the grill. 🥓
Final Cooking Stage: Take the cooked items out of the Monolith and place to the side. Drizzle a tray with some oil and put it in the Monolith to get hot. Fry 3 additional eggs on the tray and toast the muffin buns. 🍳
Assemble the Muffins: Spread avocado on the bottom muffin half, add a sausage patty, cheese slice, bacon, and a fried egg. Cap with the top muffin half. 🍔
🎨 Customisation Tips:
Feel free to experiment with the quantities and ingredients to suit your taste.
Add barbecued vegatables to the frittata, switch up the cheese, or use different types of sausages.
For a spicier kick, include some chopped chillies or a dash of hot sauce.
This BBQ breakfast, cooked on the Monolith Kamado BBQ, is not only delicious but also highly adaptable to your personal preferences. Whether it's a weekend treat or a special brunch, this meal is sure to delight. Enjoy crafting your own BBQ breakfast masterpiece! 😋🧡
Giving this recipe a go, or have some breakfast suggestions for us to try? Don’t forget to share your thoughts and pictures in the comments. 📸💬